I’m Maya, an Associate Marriage and Family Therapist practicing on the Ohlone land of Huichin, currently known as Berkeley, CA. I grew up moving around a lot, mostly outside of the United States. My experience of cross-cultural inbetweenness weaves directly into how I work, as I am always considering the distinct tapestry of stories, backgrounds, and truths you carry with you.
My approach to therapy is dynamic and connective, balancing deep inquiry with playful curiosity and spacious presence to see what emerges for you.
Decades of navigating injury and chronic pain led me to therapeutic frameworks that center our present-moment experience as the primary site for inquiry and possible change. The more we build our capacity to feel ourselves in-the-moment, the more fully we can inhabit our lives from a place of awareness and choice. I see therapy as a practice of uncovering and exploring together in service of experiencing more moments of aliveness, resonance, self-knowing, and belonging in a world designed to keep us out of sync with ourselves and each other.
I view each person’s world as a distinct ecosystem. My approach to therapy weaves together your relationships, your values, your nervous system patterns, current life context, the resources available to you, your upbringing and vast life experiences, your cultural influences, and much, much more. Root questions we follow are what and how do you want to grow?
In session you can expect me to…
Follow you in your present-moment experience, at your own pace.
Offer direct questions and warm reflection.
Collaborate with you to find ways of being that feel true to you through curiosity, experimentation and reverence.
Show up to build trust through an authentic connection.
My practice is influenced by Relational Psychodynamics, Sensorimotor Psychotherapy, Parts Work, Attachment Theory, Liberation Psychology, Transformative Justice, Disability Justice, Affective Neuroscience, Polyvagal Theory, and Animist Psychology.
A note on personal wellbeing as part of collective liberation
It is both a core belief and lived practice of mine that our personal wellbeing is woven into the wellbeing of all peoples and life on this planet. On top of what we carry in our individual lives, the pace, expectations, and power structures embedded in society can cause different levels of harm, instability and dis-ease in all of us. I continue to unlearn and re-pattern how these structures are embedded in my own life to show up more fully for the wellbeing of our collective.
As someone who grew up moving every few years, without a sense of being a part of an ecosystem, I often consider how our ideas of home, (un)belonging, culture and power shape our experience. I consider the context of your distinct environment to support you in determining how you want to be in the world. I believe wholeheartedly in the wisdom of our bodies and distinct lineages to bring us back to a felt sense of dignity, agency, belonging, and interdependence. The more we feel free, rooted and in tune with our life, the more we can connect with what is around us.
Education & Training
AMFT, Remarkable Services - 2024 - Present
AMFT, Center for Mindful Psychotherapy –– 2024 - Present
Somatic Therapist, Center for Somatic Psychotherapy –– 2023-2024
MA in Somatic Psychology, California Institute for Integral Studies –– 2021-2023
PsychoNeuroEnergetics Teacher Training & PsychoNeuroEnergetics Practitioner Certification –2020-2022
Power of Embodied Transformation, Strozzi Institute - 2020
Social Permaculture Teacher Certification, Permaculture Skills Center - 2017
Deep gratitude to the teachers, practitioners, poets and community members I learn so much from, some of whom include:
~ bell hooks, Taiwo Afuape, Alok, Juliana Kramer, Bayo Akomolafe, Pandora Thomas, Dr. Sherri Taylor, Amanda Greene, Lil Milagro Henriquez, Dr. Chris Walling, Judith Johnson, Sophie Strand, tianna arredondo, Octavia Butler, Marika Ramsden, Janina Fischer, Deb Dana, Audre Lorde, Stanley Rosenberg, Nick Walker, Prentis Hemphill, Sophie Macklin, Leah Lakshmi Piepzna-Samarasinha, and so many more. ~